Oral health is an important component of an overall healthy lifestyle that extends far beyond the mouth. The way that you treat your teeth will affect how your body treats you. People who do not brush, floss, or swish mouthwash frequently can put themselves at risk for serious oral and other health complications later in life. While hotly debated, poor oral health has even been tied to issues that include heart attacks, diabetes and even strokes.
It’s easy to commit to healthy oral habits that can benefit you for years to come, so what are you waiting for? Here are a just a few ways you can improve your oral health quickly and easily. Remember, just a few minutes a day can help you avoid painful and costly health ordeals down the road. [Read more…]